Mental Health Program
Teens ages 13 and up. Thursdays 6:00pm-7:00pm. Every other Thursday starting January 29th ending on May 21st.
Teen mental health awareness program helps teens identify, understand, and cope with stress, anxiety, depression, and trauma. Some of the sessions featured are centered around:
- Stress vs. anxiety
- Understanding trauma
- Identifying different kinds of trauma
- Access to resources like clinicians and outside help