National Pumpkin Day

Pumpkins are much more than just a fun seasonal decoration. We use pumpkins for both food and fun, especially at Halloween and Thanksgiving. Eating pumpkins is good for your health as they are high in potassium, fiber, and vitamin C and have great effects on high blood pressure. 

Pumpkins are fun as well! Everyone loves carving a Jack-o-lantern and it is a great way to spend time with your family and friends! Here is a jack-o-lantern template for you to use at home!